Lifestyle Changes IVF

Healthy Diet Choices

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Maintaining a Healthy Weight

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Exercise Regularly

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Reduce Stress Levels

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Limit Alcohol Consumption

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Quit Smoking

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Adequate Sleep

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Hydrate Properly

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Avoid Caffeine

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Healthy Diet Choices

Eating balanced meals boosts fertility and IVF success.

Maintaining a Healthy Weight

Maintaining optimal weight improves IVF chances.

Exercise Regularly

Moderate exercise can enhance IVF treatment outcomes.

Reduce Stress Levels

Stress management helps improve IVF success rates

Limit Alcohol Consumption

Alcohol reduction supports fertility and IVF treatment effectiveness.

Quit Smoking

Smoking cessation improves reproductive health and IVF outcomes

Adequate Sleep

Getting enough rest supports hormone balance and IVF success

Hydrate Properly

Drinking plenty of water aids fertility and overall health.

Avoid Caffeine

Reducing caffeine may improve IVF success and embryo development.